Whether you’re young or old, healthy or sick, everyone can benefit from having an Advance Healthcare Directive (Living Will). This document allows you to express your wishes regarding medical treatment and end-of-life decisions, so that your loved ones don’t have to shoulder the burden of making those tough choices.

If you have a medical condition or are injured to the point where you can’t communicate, your agent (as named in the directive) will be able to provide doctors with critical information about your care. This can include whether you want to receive pain medication, artificial nutrition or hydration, or be placed on a respirator. By having these discussions and putting your wishes in writing ahead of time, you can spare your family and friends from having to make difficult decisions during a difficult time.

Don’t wait until it’s too late—an Advance Healthcare Directive is something everyone should have. It’s a simple way to give yourself and your loved ones peace of mind, knowing that your wishes will be followed even if you’re not able to speak for yourself.